Friday’s Reflection
Sitting in Solitude
IN A QUIET PLACE where you can be alone and quiet, focus on one thing: a bird at the feeder, the ripples on a watery surface, the shape of a cloud, a favorite icon, a cross at the altar, even your own hand. Allow your breathing to become progressively slower and deeper until you relax to a pace that permits listening for God’s guidance. Don’t try to direct or manipulate your thoughts; simply allow yourself to be in God’s presence, using the object you’ve selected to guide you into a sense of peace, a surprising insight, or wherever it might lead you.
- Linda Douty
Praying in the Messiness of Life
From page 67 of Praying in the Messiness of Life: 7 Ways to Renew Your Relationship with God by Linda Douty. Copyright © 2011 by Linda Douty. All rights reserved. Used by permission. http://www.upperroom.org/bookstore/. Learn more about or purchase this book.
Today’s Question
Practice today’s excerpt. Share your reflections.
Today’s Scripture Reading
This Week …
- Special Need:
- This Week: Pray for those who hunger. Add your prayer to the Prayer Wall.
- Tips for Your Spirit:
- Looking for an online devotional specific to the season of Lent? Check out The Awkward Season.
- Saints, Inc.:
- This week we remember John of God ( March 08).
- Lectionary Readings:
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