Breath Prayers

I PRAY in many ways. Recently, I’ve tried breath prayers. This is an ancient Christian practice in which a person says a word or phrase that expresses a more complex idea or desire. The prayer is short enough to be said in a single breath, speaking a word or phrase as you inhale and another as you exhale. …

The prayer I say most often is “I love you, Jesus.” Sometimes I pray, “Lord, I was created for you.&#148″ … One of the oldest breath prayers is the “Jesus Prayer”: Jesus Christ, Son of God, have mercy on me, a sinner.

- Nicole Jonas, age 20
Indianapolis, IN
devozine, July/August 2005

From “Breath Prayers,” in devozine, the devotional lifestyle magazine for teens. Copyright © 2005 by The Upper Room. All rights reserved. Used by permission. http://www.upperroom.org/bookstore/. Learn more about or purchase this book.

Today’s Question

Have you ever tried praying a breath prayer? See if you can create one, about 6-8 words, that expresses your deepest needs. Here are some examples to get you started:

  • “God of Peace, … still my soul.”
  • Love of Christ, … live in me.”
  • “Holy Spirit, … guide my steps.”
    Adapted from suggestions on page 33, devozine, July/August 2005. Share your reflections.

Today’s Scripture Reading

John 10:1-10

Tips for Your Spirit:
Looking for clarity? Learn the Quaker way of the Clearness Committee to help with making tough decisions. Try it out.
Saints, Inc.:
This week we remember John the Silent (May 13).
Lectionary Readings:

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